Content
USC Gym
Health and fitness services
The USC Gym provides members with safe, fun and research-supported exercise programs. With the help of sport scientists and exercise physiologists, our highly qualified team can aid in the following:
increasing muscle strength and size
increasing fitness
increasing sports performance
injury rehabilitation
Gym equipment
With the latest exercise equipment, suited to the novice gym member or seasoned gym-junkie, you will get the most out of every workout. Specifically, you will have access to free-weights, power racks, Olympic lifting platform and Calgym pin-loading exercise equipment.
In addition, we have a range of aerobic exercise equipment, including the ultra-fast Keiser spin bikes, Life Fitness treadmills and Concept 2 rowing machine. Furthermore, we have medicine balls, bosu-balls, fit-balls, adjustable steps, kettle-bells and skipping/jump ropes.
Group exercise classes
Students and staff of the University and members of the community can take advantage of group exercise sessions that provide health and wellbeing in a fun supportive environment.
Location
The USC Gym is located on the ground floor of the Health and Sport Centre (beside the Sports Stadium and USC Pool) and is open to students, staff, alumni, and members of the community.
Opening hours
| Day |
Time |
| Mon to Thurs |
6:30am–7:30pm |
| Friday |
6:30am–6:30pm |
| Saturday |
8am–12pm |
| Sunday |
Closed |
Fees
| Type |
USC student and staff fees (and concession cards) |
Visitor fees |
| Casual visit |
A$8 |
A$12 |
| 10 visit pass |
A$72 |
A$108 |
| Week pass |
A$20 |
A$30 |
Gym memberships
| Type |
USC student and staff fees (and concession cards) |
Visitor fees |
| 1 month |
A$45 |
A$70 |
| 3 month |
A$120 |
A$180 |
| 6 month |
A$230 |
A$350 |
| 12 month |
A$390 |
A$590 |
Swim and gym memberships
(includes access to the Gym and Pool)
| Type |
USC student and staff fees (and concession cards) |
Visitor fees |
| 1 month |
A$68 |
A$100 |
| 3 month |
A$180 |
A$270 |
| 6 month |
A$320 |
A$485 |
| 12 month |
A$576 |
A$870 |
Memberships include access to the gym, stadium, group exercise classes and athletics track.
Personal training
| Type |
USC student and staff fees (and concession cards) |
Visitor fees |
| Half hour session |
A$25 |
A$35 |
| One hour session |
A$40 |
A$60 |
Memberships include access to the gym, stadium, group exercise classes and athletics track.
Please note: gym hours and fees are subject to change.
For more information, contact USC Gym on +61 7 5459 4770 or email gym@usc.edu.au.