“Get Active for Mental Health!”
USC will celebrate University Mental Health Day with events for students and staff taking place at each campus from Tuesday May 2 to Thursday May 4.
This year’s theme: Active Mental Health
We all have mental health and this will fluctuate day to day. Mental health exists on a continuum. We can promote good wellbeing with small steps in our day to day life. Mental health is a part of our broader physical health. In fact ‘Be Active’ is one of the five ways to wellbeing. Keeping physically active is one way in which we can manage mental health.
|Sunshine Coast||Tuesday 2 May 10am–1pm Brasserie Lawn
Embrace documentary screening and discussion panel from 6.30pm
|Gympie||Wednesday 3 May 1–2.30pm|
|SouthBank||Thursday 4 May Wellbeing Walk|
|Fraser Coast||Thursday 4 May|