Join us as we rise, and shine, waking our mind and body for week ahead. NRG Yoga will share yoga and mindfulness during a one-hour class with compliments of USC.
When: Monday’s at 6:00am - 7:00am every week
Where: USC, Sunshine Coast. Opposite the Library, between Buildings B & K
Registrations essential: Healthy Sunshine Coast website here (please register each week)
What to bring: Your water bottle and yoga mat
Parking: Free before 8:00am. Use car parks 6 or 8. Map here
In the event of wet weather, the class will be moved undercover to Library balcony.