SPX203 Exercise Prescription and Programming II

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SPX203 Exercise Prescription and Programming II


This course enables you to understand advanced principles behind prescribing an exercise program, and to gain advanced practical skills required to prescribe an exercise program. You will be able to identify the principles of exercise, including training variables such as overload, frequency, intensity, and periodisation. You will understand the human responses to exercise, and the physiological, biomechanical and psychological factors that influence an exercise program.

Other information

SPX121 or SPX212
Semester of offer*:
  • Sunshine Coast: Semester 1
Student contribution band:
Band 1
Census date:
Academic Calendar

* Semester of offer is subject to change.

Course outline

SPX203 Course Outline Semester 1, 2020 (PDF 241KB)

Students enrolled in this course should check the course Blackboard site to ensure that they are accessing the most recent approved version of the course outline.

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