Ben Spratt

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Ben Spratt

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Sport

BMX Racing

Career Highlights
  • 2016 Queensland Titles - 1st (Cruiser)
  • 2016 Queensland Titles - 4th (16 boys)
  • 2016 South QLD Titles – 2nd (16 boys)
  • 2015 National Titles – 5th (15 boys)
  • 2013 World Titles – ¼ finals (13 boys)
USC Sport Clinic experience

Joining the USC Sport Clinic has been a fantastic move for my strength and conditioning needs. With Kris and Aaron combining their knowledge of strength and conditioning, weightlifting, injury prevention and research they always ensure I’m using the most up to date exercises, lifts and techniques that help to build up my strength and power specific to BMX racing. Since working one-on-one with Kris in the gym I’ve seen big improvements and the periodised programming the clinic creates based around my race schedule ensures I’m always feeling strong and fast at the right times.

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