Nutrition, physical activity, sleep, substance use, stress management, social networks and the environment are all lifestyle factors that shape and impact mental health and wellbeing. Lifestyle interventions are behaviours and actions that an individual can modify or change to improve their mental and brain health. In this course you will cover the emerging evidence base in lifestyle medicine and explore ways this approach can be adopted as an early intervention strategy as well as how it can supplement other therapies in the treatment of mental health disorders.
- Enrolled in Program AR602
- Semester of offer Subject to change
- Online: Semester 1
- Student contribution band
- Band 2A
- Tuition fee
- 2.2A: Computing, Built Environment, Other Health
- Census date
- Academic Calendar
- Class timetable
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The outline for this course is currently unavailable.