SPX203 Exercise Prescription and Programming II | UniSC | University of the Sunshine Coast, Queensland, Australia

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SPX203 Exercise Prescription and Programming II

This course enables you to understand advanced principles behind prescribing an exercise program, and to gain advanced practical skills required to prescribe an exercise program. You will be able to identify the principles of exercise, including training variables such as overload, frequency, intensity, and periodisation. You will understand the human responses to exercise, and the physiological, biomechanical and psychological factors that influence an exercise program.

Course detail

Semester of offer Subject to change
  • Sunshine Coast: Semester 1
  • Moreton Bay: Semester 1
Tuition fee
1.4D:Human Society, Society & Culture, Sport & Recreation
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Course outline

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