This course enables you to understand advanced principles behind prescribing an exercise program, and to gain advanced practical skills required to prescribe an exercise program. You will be able to identify the principles of exercise, including training variables such as overload, frequency, intensity, and periodisation. You will understand the human responses to exercise, and the physiological, biomechanical and psychological factors that influence an exercise program.

Course detail

Prerequisite

SPX121 or SPX212

Semester of offer Subject to change

• Sunshine Coast: Semester 1

Units

12.00

EFTSL

0.125

Student contribution band

Band 4D

Tuition fee

1.4D: Human Society, Society & Culture, Sport & Recreation

Census date

Academic Calendar

Class timetable

View class timetables for this course

Course outline

SPX203 Course Outline Semester 1, 2020 (PDF 241KB)

Students enrolled in this course should check the course Blackboard site to ensure that they are accessing the most recent approved version of the course outline.