UniSC Sunshine Coast has facilities and staff that offer safe, fun, and research-supported health and fitness programs for students, staff, alumni, and community members.

UniSC Sport and Fitness employs highly qualified staff who tailor programs to help members achieve their goals in multiple health and fitness areas.

Location and opening hours

UniSC Gym

Located on the ground floor of the Health and Sport Centre, beside the UniSC Arena at UniSC Sunshine Coast. Entry via the Sports Kiosk at the 50m pool entry.

Please note that the University and all facilities are closed on all Queensland and Local Public Holidays; for the latest updates, please check our social media pages.

UniSC Sport and Fitness Facilities will observe our annual close-down period from Tuesday 24 December 2024 and will reopen on Thursday 2 January 2025.

UniSC High-Performance Gym

Located beside the Aquatic Exercise Facility. Entry via the Sports Kiosk at the 50m pool entry. Access to the High-Performance Gym is for approved athletes only.

To book the High-Performance Gym, contact UniSC Sport and Fitness.

Equipment

Get the most out of every workout with modern equipment, including free weights, power racks, an Olympic lifting platform, and Calgym pin-loading exercise equipment.

Our aerobic exercise equipment includes ultra-fast Keiser spin bikes, Life Fitness treadmills, and a Concept 2 rowing machine.

Medicine balls, bosu balls, fit balls, adjustable steps, kettlebells, and skipping/jump ropes are also available to complete your workout.

Functional training zone

All members are invited to use the outdoor functional training zone.

This specialised zone is equipped with outdoor stereo speakers. a metered turf track, agility ladder, plyometric boxes, weighted sled, kettle bells, Olympic lifting platforms with bumper plates, and an outdoor power rig.

Strength and conditioning service

Through our specialist strength and conditioning service, athletes at all levels, from development to elite, can access the knowledge, expertise, and support of qualified strength and conditioning coaches.